Grams of Sugar in White Bread

https://www.livestrong.com/article/402770-the-sugar-content-in-grams-in-white-bread/

More Than a Gram of Sugar

White bread is one of a number of products that contains sugar without appearing noticeably sweet. According to the USDA National Nutrient Database, one slice of commercially prepared white bread has 1.4 grams of sugar. In a sandwich with two slices of white bread, expect to get nearly 3 grams of sugar from the bread alone.

所有跟帖： 

• 不但是yeast的問題。上周聽到的都是說這類麵包特意加糖是為了延長貨架時間！ -Gbdjw- ♀ (0 bytes) () 02/19/2018 postreply 15:31:16

• 瑞士人說2片美國的方麵包就把每人的每天吃糖量用完了。 -Gbdjw- ♀ (33 bytes) () 02/19/2018 postreply 15:57:35

• Sara Lee 這個最普通品牌兩片含添加糖2克，每天限額為25克-36克 -dudaan- ♂ (0 bytes) () 02/19/2018 postreply 16:27:06

• 包肉包子，多吃蔬菜 -xiaoxiao2013- ♀ (0 bytes) () 02/19/2018 postreply 14:35:45

• 現在你買的饅頭包子裏，發麵大都添加了糖。 -TBz- ♂ (0 bytes) () 02/19/2018 postreply 18:04:13

• 我們這兒“幸運超市”的包子甜得驚人 -dudaan- ♂ (0 bytes) () 02/19/2018 postreply 18:12:23

• 自己包 -xiaoxiao2013- ♀ (0 bytes) () 02/19/2018 postreply 18:20:04

• 對，不加糖發不起來 -xiaoxiao2013- ♀ (0 bytes) () 02/19/2018 postreply 18:19:07

• 瞎說。我家發麵從來不用加糖 -greenonion- ♀ (0 bytes) () 02/20/2018 postreply 09:12:27

• 那你咋發的? 俺是按麵包機說明書做的，上邊說鹽和糖是必需的 -xiaoxiao2013- ♀ (0 bytes) () 02/20/2018 postreply 18:05:14