建議多運動,她已經過了高速生長期(除非她發育極晚,現在還沒生理周期),隻有運動,跑步,weight lifting,跳高可以幫助她最後努力一把,還是可以再長的,就是慢點,大概到20歲可以長多2,3厘米。
建議多運動,她已經過了高速生長期(除非她發育極晚,現在還沒生理周期),隻有運動,跑步,weight lifting,跳高可以幫助她最後努力一把,還是可以再長的,就是慢點,大概到20歲可以長多2,3厘米。
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