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A normal adult human body contains approximately 81.7 g chloride. On the basis of a total obligatory loss of chloride of approximately 530 mg/day, a dietary intake for adults of 9 mg of chloride per kg of body weight has been recommended (equivalent to slightly more than 1 g of table salt per person per day). For children up to 18 years of age, a daily dietary intake of 45 mg of chloride should be sufficient. A dose of 1 g of sodium chloride per kg of body weight was reported to have been lethal in a 9-week-old child. Chloride toxicity has not been observed in humans except in the special case of impaired sodium chloride metabolism, e.g. in congestive heart failure. Healthy individuals can tolerate the intake of large quantities of chloride provided that there is a concomitant intake of fresh water. Little is known about the effect of prolonged intake of large amounts of chloride in the diet. As in experimental animals, hypertension associated with sodium chloride intake appears to be related to the sodium rather than the chloride ion.

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