體內現有的。可以減肥。很多明星為保持身材不吃碳水化合物。
回答: 我所了解的生酮飲食一定要限製澱粉, 糖類等碳水化合物的攝取。用脂肪代替葡萄糖作為能源提供人體。脂肪可以是飲食攝取的, 也可以消耗
由 lilywanda
於 2017-05-22 06:25:06
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