原則就是祛濕清熱。多吃紅小豆,白扁豆,薏仁熬粥祛濕,綠豆湯清火,飲食清淡,忌油膩,煎炸食物,作息規律忌熬夜。
原則就是祛濕清熱。多吃紅小豆,白扁豆,薏仁熬粥祛濕,綠豆湯清火,飲食清淡,忌油膩,煎炸食物,作息規律忌熬夜。
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