要吃足20多種植物,6磅多的食物分成2次吃與1次全吃完,除了便利之外有什麽不同?是為了增加fasting的時間段?
要吃足20多種植物,6磅多的食物分成2次吃與1次全吃完,除了便利之外有什麽不同?是為了增加fasting的時間段?
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