馬拉鬆最好也不要再跑了。
關於高血壓,可以試試跪膝法。網上搜一下中裏巴人跪膝法,練了可以降血壓。可以試試看。
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試試他的壁虎爬行法,或許更有效。
-TBz-
♂
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01/10/2017 postreply
20:49:02
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