喝紅葡萄酒經常可以增加高密度脂蛋白 (HDL)

來源: Big_Benz 於 2016-09-06 09:42:09 [] [博客] [舊帖] [給我悄悄話] 閱讀數 : (815 bytes)
本文內容已被 [ Big_Benz ] 在 2016-09-06 09:45:10 編輯過。如有問題，請報告版主或論壇管理刪除.
回答: 請問，這有科學依據嗎？ 由 DelightFish 於 2016-09-06 09:22:18

http://www.livestrong.com/article/334541-what-are-the-benefits-of-red-wine-high-blood-pressure/

"Improve HDL

Drinking red wine regularly may increase your HDL, or high-density lipoprotein, states the American Heart Association. HDL is the "good" cholesterol that removes plaques from your arteries, thus lowering blood pressure. The effect of increasing HDL is from the alcohol in the red wine. Over time, this small increase in HDL can reduce the risk for cardiovascular disease."

我的HDL是 61 mg/dL 2個星期前檢查的

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