喝紅葡萄酒經常可以增加高密度脂蛋白 (HDL)

http://www.livestrong.com/article/334541-what-are-the-benefits-of-red-wine-high-blood-pressure/

"Improve HDL

Drinking red wine regularly may increase your HDL, or high-density lipoprotein, states the American Heart Association. HDL is the "good" cholesterol that removes plaques from your arteries, thus lowering blood pressure. The effect of increasing HDL is from the alcohol in the red wine. Over time, this small increase in HDL can reduce the risk for cardiovascular disease."

我的HDL是 61 mg/dL 2個星期前檢查的

所有跟帖： 

• 大讚！隻要有成效，就值得稱讚！說說你的體重從多少下降到多少？ -lawattaction- ♀ (0 bytes) () 09/06/2016 postreply 10:07:04