有哪位了解Amino Acid therapy？

最近跟的一個微信抗衰老群，　在談肝排毒的Amino Acid therapy， 說是既健康，有減脂減重。 懲罰全身各種氨基酸粉末。 我很想試試， 就是不知道有沒有副作用。　這樣的肝排毒一月吃一周，同時不吃澱粉，油脂，　肉類。　基本是純果蔬餐。：

1	乙酰半胱氨酸	NAC (N-Acetyl L-Cysteine)	500
2	維他命Ｃ	ascorbic acid （VC)	10,000
3	乳清蛋白粉	CLEAN Whey Protein Powder	45,000
4	蛋氨酸	L-Methionine	280
5	奶薊草	Milk Thistle	250
6	膽堿酒石酸氫鹽	Pure Choline DL-Bitartrate Powder	525
7	蒲公英根	Dandelion Root Extract	1000
8	大蒜粉	Garlic Extract Powder	200
9		Vitamin B1 (as Thiamine Mononitrate)	50
10		Vitamin B2 (as Riboflavin)	40
11		Vitamin B3 (as Niacinamide)	25
12		B3 (Niacin)	25
13		B5 (Pantothenic Acid )	11
14		B6 (as Pyridoxine HCI)	10
15		B7 (Biotin)	2
16		B8 (Inositol)	280
17		B12 (as Cyanocobalamin)	2

 大家幫忙看看，　給個建議吧。　多謝

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