習慣低糖低鹽飲食的話,吃了高糖高鹽食物會很難受的。我家一直是不吃白米白麵,現在回國就受不了,即便刻意找粗糧,也是白米白麵占至少50%。
習慣低糖低鹽飲食的話,吃了高糖高鹽食物會很難受的。我家一直是不吃白米白麵,現在回國就受不了,即便刻意找粗糧,也是白米白麵占至少50%。
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