我從小就是左肩疼,現在倒很少疼了。
瑜跏裏一個練習https://www.youtube.com/watch?v=mlUH1L7w81kran
把肩拉開,通則不痛,痛則不通。
我從小就是左肩疼,現在倒很少疼了。
瑜跏裏一個練習https://www.youtube.com/watch?v=mlUH1L7w81kran
把肩拉開,通則不痛,痛則不通。
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