What you're doing well: |
You do not use tobacco. |
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You use a safety belt all the time. |
You drink little or no alcohol. |
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You travel close to speed limit. |
You have a regular breast exam. |
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Your physical activity level is good. |
You have a regular Pap test. |
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You eat a high fiber diet. |
You do a monthly breast self-exam. |
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You eat a low fat/low cholesterol diet. |
You have a regular mammogram. |
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You have good overall physical health. |
Your blood pressure is under 120/80. |
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Your cholesterol level is below 200. |
Your weight is within desirable range. |
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You have a positive outlook on life. |
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What you can do better: |
Try to improve your stress management skills. |
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Talk to your health professional about routine preventive services:
Influenza vaccine |