What you're doing well: | ||
You do not use tobacco. | You use a safety belt all the time. | |
You drink little or no alcohol. | You travel close to speed limit. | |
You have a regular breast exam. | Your physical activity level is good. | |
You have a regular Pap test. | You eat a high fiber diet. | |
You do a monthly breast self-exam. | You eat a low fat/low cholesterol diet. | |
You have a regular mammogram. | You have good overall physical health. | |
Your blood pressure is under 120/80. | Your cholesterol level is below 200. | |
Your weight is within desirable range. | You have a positive outlook on life. | |
What you can do better: | ||
Try to improve your stress management skills. | Talk to your health professional about routine preventive services: Influenza vaccine |