腸胃很不好,不能吃辣的...醫生讓我吃纖維片,叫Citrucel..
早上牛奶,雞蛋,麥片...中午頭一天的剩飯或出去吃,晚上湊和...
是長期的生物鍾,鍛煉大腦,到時間就去...
腸胃很不好,不能吃辣的...醫生讓我吃纖維片,叫Citrucel..
早上牛奶,雞蛋,麥片...中午頭一天的剩飯或出去吃,晚上湊和...
是長期的生物鍾,鍛煉大腦,到時間就去...
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