Are there things i can do to lengthen the time between the perio

thanks in advance.

I menstruate once every 24 days (could be off by a couple days). This has been going on for 3 years now, I think. This is probably because I am close to menapause (I am early to mid-40).  So I menstruate at least 13 times a year.  The period itself is pretty normal.  Heavy on the 2nd day.  Lasts about 5 to 6 days.

My doctor does not think it is any problem.  And information I googled all says a 24-day cycle is OK.

But is there something I can do or food I can eat to make it less frequent?  I think to reduce stress is one way.  But that I can only do so much. 

I do not take medication.  5'4. 120 lbs.

Thanks again,

所有跟帖： 

• Nothing to worry about. Relax & exercise:-) -天邊的薔薇- ♀ (0 bytes) () 04/15/2016 postreply 13:33:04

• 多謝您。 -joeyli- ♀ (58 bytes) () 04/15/2016 postreply 14:40:11

• You sound pretty normal to me. I don't see any problems. Relax. -這年頭誰怕誰- ♀ (0 bytes) () 04/15/2016 postreply 16:12:01