豆瓣醬，納豆

http://www.ncbi.nlm.nih.gov/pubmed/25639758

 

Nine food items for soy products [miso soup, tofu (soy bean curd), deep-fried tofu, fried tofu, freeze-dried tofu, natto, houba-miso, soymilk and boiled soy beans] were included. These food items and some other dishes including soy products as ingredients were used to obtain the estimates for soy and isoflavone intake. Miso and natto were defined as fermented soy food. The other soy foods were defined as nonfermented soy food.

所有跟帖： 

• 可是醬油也是發酵製作的。 -閑情- ♀ (104 bytes) () 01/29/2016 postreply 08:34:31

• 大家都用，沒法扣除。個人認為醬油很可疑 -吃與活- ♂ (156 bytes) () 01/29/2016 postreply 08:42:24

• 要控製使用。 我現在生抽用的比較多， 給肉片肉絲上漿。 -greenonion- ♀ (0 bytes) () 01/29/2016 postreply 08:45:29

• Golden Mountain, King Imperial, Pearl River Bridge, Jammy Chai, -閑情- ♀ (6833 bytes) () 01/29/2016 postreply 08:59:00

• 金山，珠江橋李錦記等等。。。 -閑情- ♀ (0 bytes) () 01/29/2016 postreply 09:44:17

• 不買國產醬油就行了。而且這個報道比較偏老，那時毛發水醬油比較流行。 -pichawxc- ♂ (0 bytes) () 01/29/2016 postreply 10:13:52

• 日本不是實驗說納豆多好嗎？有衛生素K2，又能防osteoporosis, 防心血管鈣化. -Tryagain101- ♀ (0 bytes) () 01/29/2016 postreply 09:16:25

• 食物都有好的一麵和壞的一麵。 -吃與活- ♂ (0 bytes) () 01/29/2016 postreply 09:48:12