<Dietary Guidelines for Americans> @ health.gov

Recommended protein level of adult 19+ is 10%-35%, by U.S. Department of Agriculture and U.S. Department of Health and Human Services

If you are reading this report, and eating 30% of protein, you'd think you are well within the healthy range.

If you've read <The China Study> by Dr. Campbell, who was on the expert committee that came up with dietary guidlines for Americans, you'd see how political it is.

Basically, these experts were told that if your recommended range is less than 30%, this report will never see the light of the day.  Meanwhile, experts know that scientific evidentces indicate a healthy level that's much lower than that.

 

 

 

所有跟帖： 

• Dietary Guidelines for Americans -海棠春困- ♀ (0 bytes) () 01/22/2016 postreply 14:23:55

• 我們在這壇子上參與討論的人，包括你我，你覺得是0-3歲，還是3-18歲，還是我說的那個19+年齡段？ -海棠春困- ♀ (0 bytes) () 01/22/2016 postreply 17:12:25

• 你的觀點和我的都一樣 -羽衣甘藍- ♂ (0 bytes) () 01/22/2016 postreply 23:09:30