I stopped drinking juice about six months ago. But I drink a little bit coffee, a little bit tea, quite some yogurt smoothie and milk.
I have not used olive oil for years now simply because there is so much olive oil on the market and it is hard to choose which. I have been using expeller-pressed sunflower oil and walnut oil.
I don;t eat that much cheese, as you can see. Usually in a grilled-cheese sandwich. But I do have yogurt and yogurt smoothie.
I guess food can be a factor. Brain activity is also a factor.
Thanks for giving me all these information. I really appreciate it. I guess there is not one simple exact cause.
