I would not say it bothers me too much. But I do wonder what others have the same experience. From what i read on the internet, it seems some people do, and some don't. I do notice if I think too much during the day, my dreams are going to be more active.
My thryoid is fine for now. I think the not-so-good sleep is a result of stress and being close to menapause.
Thanks a lot. Like you said, I will try to relax instead of letting things bother me.