感覺胃一跳一跳的,運動太劇烈了,就會感覺想吐。上了一個gym的課,兩兩一組,跳的比較多。別人都沒事,我惡心了。感覺都要胃下垂啦
還有,我在用的跳繩在60% off,要買跳繩的筒子可以看看
http://www.amazon.com/Aoneky-Lightweight-Jump-Comfort-Handle/dp/B00V7VE2BE/ref=sr_1_1?s=sporting-goods&ie=UTF8&qid=1441510188&sr=1-1&keywords=Aoneky+Lightweight+Jump+Rope+with+Comfort+Handle