你的英文是否讓醫生誤解了你的意思，因為kegels是可以改善痔瘡的，鏈接見內

來源: rancho2008 於 2015-06-05 22:03:25 [] [舊帖] [給我悄悄話] 閱讀數 : (709 bytes)
回答: 提肛的英文應是 kegel exercises 由 rancho2008 於 2015-06-05 21:47:28

http://www.livestrong.com/article/330579-exercise-for-hemorrhoids/

Kegels

Kegel exercise are highly beneficial in treating hemorrhoids, according to the All About Hemorrhoids website. To perform a Kegel exercise, contract your anal muscle and hold the contraction for three seconds. Repeat five times to complete a set and try to perform three or four sets of Kegels throughout your day. Kegel exercises work your pelvic floor muscles and help strengthen your anal muscles. By developing stronger anal muscles, you will help prevent your internal hemorrhoids from becoming external hemorrhoids and increase circulation to your anus, helping to treat existing hemorrhoids.

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