That 's right. The marathon is not recommendable.

Juzizhoutou · 2015-05-11 18:57:49Z

That 's right. The marathon is not recommendable.簡介

來源: Juzizhoutou 於 2015-05-11 18:57:49 [檔案] [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次 (112 bytes)

回答: Not always true 由 Big_Benz 於 2015-05-11 16:54:41

Just run about 30 minutes per time, would be good for you. However you still need to do this pre-sleep exercise.

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• And you may have hypertension. -Juzizhoutou- ♀ (0 bytes) () 05/11/2015 postreply 18:59:42

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