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Once diagnosed with depression, the most common drugs prescribed are lithium and valproate. Both of these drugs block the release of arachidonic acid in the brain. A safer, more natural alternative is to increase omega-3 intake to reduce inflammation and balance the AA/EPA ratio. Omega-3’s have also been shown to have a thinning effect on the blood, which may have an impact on depression as well. The blood flow of a typical brain is uniform. Patients with depression have blood flow filled with pockets of little or no blood flow. By thinning the blood and increasing the flow, critical nutrients such as oxygen and glucose can be better distributed.

http://draxe.com/taking-fish-oil-for-depression/

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• 謝謝~~~ -桃花好運- ♀ (0 bytes) () 04/15/2015 postreply 08:47:50