素食不是精確的說法。一般來說,以植物為基礎的飲食使人血壓低,血糖低,LDL低,HDL也不會高(吃魚,補充魚油,牛油果等例外)。
所有跟帖:
• 比以前少吃肉類,但仍然不是非常少, -Lilac2003- ♀ (80 bytes) () 03/23/2015 postreply 17:07:06
• 比以前少吃肉類,但仍然不是非常少, -Lilac2003- ♀ (80 bytes) () 03/23/2015 postreply 17:07:06
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