有類似經曆的人不少. 所以有人專門做了研究比較.

來源: 花椒 2015-03-17 09:39:10 [] [舊帖] [給我悄悄話] 本文已被閱讀: 次 (2544 bytes)
這是結果:

Clin Ther. 2006 Nov;28(11):1820-6.
Effects of ibuprofen on sleep quality as measured using polysomnography and subjective measures in healthy adults.
Gengo F1.

Abstract
BACKGROUND:
Although some literature has suggested that NSAIDs may affect sleep physiology, this observation is not consistent with clinical use of these drugs and has not been verified using standard sleep-research methodologies.
OBJECTIVE:
This study was undertaken to determine whether ibuprofen 400 mg administered at 3, 7, and 11 pm (total daily dose, 1200 mg) produced any significant alterations in the character and quality of night-time sleep as measured by standard sleep laboratory polysomnography (PSG) and subjective measures.
METHODS:
This 4-day, multiple-dose, double-blind, randomized, placebo-controlled trial was conducted in a hospital-based, sleep laboratory in the United States (DENT Neurological Institute at Millard Fillmore Hospital, Buffalo, New York). Healthy subjects aged > or = 18 years spent 3 consecutive nights in a sleep laboratory. Day 1/night 1 was for acclimation; day 2/night 2, for baseline PSG and subjective sleep assessments; and day 3/night 3, for treatment effects on sleep character and quality. All subjects received placebo on days 1 and 2. On day 3, subjects received ibuprofen 400 mg or placebo TID.
RESULTS:
All 30 subjects (15 per group) completed the study (18 men, 12 women; all white). The mean age (SD) was 28.6 years and mean body weight was 71.4 kg. In both groups, mean values for sleep efficiency and quality of sleep were significantly higher on night 3 compared with baseline; the mean (SD) changes from baseline were not significantly different between the ibuprofen and control groups (sleep efficiency, 0.4 [6.3] and 0.3 [6.2]; quality of sleep, 8.6 [26.8] and 3.3 [21.3]). Mean night-3 sleep efficiency in the ibuprofen group was 88.6%--substantially higher than the minimally acceptable sleep efficiency of 75% stated in the protocol. Three mild adverse events were reported in 2 subjects.

CONCLUSION:
This study found that in these subjects a total daily dose of 1200 mg ibuprofen did not produce any clinically or statistically significant alterations in the character and quality of nighttime sleep as measured using standard sleep laboratory PSF and subjective measures.

PMID: 17213002 [PubMed - indexed for MEDLINE]

所有跟帖: 

多謝。很好的信息。 -蕭紫箬- 給 蕭紫箬 發送悄悄話 (118 bytes) () 03/17/2015 postreply 10:24:34

請您先登陸,再發跟帖!

發現Adblock插件

如要繼續瀏覽
請支持本站 請務必在本站關閉/移除任何Adblock

關閉Adblock後 請點擊

請參考如何關閉Adblock/Adblock plus

安裝Adblock plus用戶請點擊瀏覽器圖標
選擇“Disable on www.wenxuecity.com”

安裝Adblock用戶請點擊圖標
選擇“don't run on pages on this domain”