葛根湯的湯歌裏麵有一句比較適合你。。"目痛鼻幹臥不寧"
請問你是不是晚上睡覺翻來覆去睡不踏實呀?
你也許需要滋陰養陰。。。。
平時多喝點冰糖蒸白梨啊銀耳蓮子呀麥冬粥呀。。。。。
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謝謝,有道理。我以前體弱怕冷,一直提升陽氣。看來也要滋陰了。
-馬2000-
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03/14/2015 postreply
16:51:38
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