MM 過獎了，我也是山寨而已，網上“ Russian borscht " 的 菜譜一大堆。

“Red beets are the heart of borscht. Beets are often called the red meat of the vegetable kingdom, not only because of their intense color but also because they are loaded with iron, manganese, and many other minerals, as well as plenty of vitamins, among them folate, a B vitamin whose importance is increasingly being recognized.”

Beets 是好貨啊。