我說能查到的日本資料是。。。

作為預防癌症和保健目的的 Dry Shiitake 是:

Dose: The traditional dose of the whole dried shiitake in tea, soup, or other dishes is given as 6–16 grams; fresh-about 90 grams (Bo and Yun-sun, 1980).

作為輔助治療癌症和艾滋病的 Maitake Extracts 是:

Dose: The recommended dose is 3-7 grams a day in supplement form, in tea, or in cooking (soups, etc.).

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