請看這篇:
http://www.jnutbio.com/article/S0955-2863(09)00003-5/abstract
和上麵的是不同的實驗
我沒有讀全文,但是我個人覺得是個值得閱讀的論文。主要是研究低碳對膽固醇脂蛋白的影響,同時證明蛋黃起到兩個作用:提高HDL,使LDL顆粒變成大型的。
實驗經費來源是雞蛋協會哦。
"... Although an increase of the larger LDL subclass was observed for all subjects, the EGG group had a greater increase (P<.05 the egg group also presented a higher number of large hdl particles compared to sub group. regarding carotenoids cr resulted in no changes dietary or plasma and while there was significant reduction both lycopene contrast lutein zeaxanthin were increased during intervention however only those subjects from concentrations these two which correlated with ldl observed results indicate that favorably alters vldl metabolism apolipoprotein components yolk favor formation larger leading an increase zeaxanthin.>
http://www.jnutbio.com/article/S0955-2863(09)00003-5/abstract
請看這篇
所有跟帖:
• 上麵的是說吃了蛋黃裏的膽固醇不會使血液裏膽固醇升高(沒有壞處),這個是說吃了蛋黃會使膽固醇脂蛋白的比例變好(有好處) -Lily168- ♀ (0 bytes) () 09/22/2014 postreply 10:15:21