各路好漢顯神通：周福滿，麥豆哥 (McDougall)

• Lose Weight Fast: How to Do It Safely - WebMD

  www.webmd.com/diet/.../lose-weight-fast-how-to-do-it-safely

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  WebMD

   

  We've all heard that crash diets and fad diets don't work for permanent weight loss. But what about those times when you really need to lose weight fast? Follow ...

  ‎The Secret Formula of Weight - ‎Diet Mistakes Slideshow - ‎Weight Control Secret

• 9 Foods to Help You Lose Weight - WebMD

  www.webmd.com/diet/features/9-foods-to-help-you-lose-weight

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  WebMD

   

  Delicious foods that help you diet? It sounds too good to be true. No doubt: Weight losscomes down to simple math. You have to eat fewer calories than you ...

• 7-Day Diet Meal Plan to Lose Weight - EatingWell

  www.eatingwell.com/.../weight_loss_diet.../diet.../7_day_diet_meal_plan...

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  Looking for weight-loss tips and recipes? Try EatingWell's 7-day diet meal plan to lose weight. This 1200-calorie meal plan takes the guesswork out of dieting.

  ‎1,200 Calories (Page 2) - ‎7-Day Weight-Loss Diet Meal - ‎Last - ‎Page 9

• How to Lose Weight Fast: A Proven 3-Step Plan That Works

  authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/

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  This simple 3 step weight loss plan is proven to bring fast results, supported by ... dietwill lower your insulin levels, kill your appetite and make you lose weight  ...

• Best Weight-Loss Diets | US News Best Diets - Health

  health.usnews.com › Best Diets

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  U.S. News & World Report

   

  These diets are the best to lose weight on, ranked by effectiveness for both quick and long-term weight loss.

• The 28-Day Fat-Burning Diet | Muscle & Fitness

  www.muscleandfitness.com › Nutrition › Lose Fat

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  Muscle & Fitness

   

  You''re training hard every day with your program, going heavy on the weights and sweating up a ... Diet is a huge, so to speak, part of the fat-loss equation.

• 1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan ...

  www.goodhousekeeping.com/.../lose-weight-meals-...

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  Good Housekeeping

   

  Here's a menu for the first week of our Lose 20 Pounds Fast Diet. For the rest of the ... help you (and a pal!) lose weight faster and keep the pounds off longer.

• lose weight | Women's Health Magazine

  www.womenshealthmag.com/tags/lose-weight

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  Women's Health

   

  The Secret to Weight-Loss Results, No Matter Which Diet You Follow · By Zahra Barnes ... Which is Better for Weight Loss: Low-Carb or Low-Fat? By K. Aleisha  ...

• Diet Plans: What to Eat to Lose Weight - Family Circle

  www.familycircle.com › Health › Weight Loss

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  We've worked with expert nutritionists and our famous test kitchen to develop the dietplans, including day-by-day meal plans and quick and easy recipes your ...

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1. News for diet to lose weight
   
   1. Cutting Back On Carbs, Not Fat, May Lead To More Weight Loss...

      NPR (blog) ‎- 5 hours ago

      A new diet study concludes that a low-carbohydrate diet leads to almost three times more weight loss than a traditional low-fat dietwhere carbs ...

所有跟帖： 

• 有才! McDougall成了麥豆哥，真是貼切 -Lily168- ♀ (0 bytes) () 09/03/2014 postreply 09:29:07