謝謝,不喝咖啡,就吃麥片粥,因為燒心,就減量,所以好些,午飯吃米飯菜肉,早上吃不行啊
所有跟帖:
• Plain oatmeal? 沒加糖加奶? -Manymore- ♀ (0 bytes) () 08/31/2014 postreply 19:39:37
• 碳水化合物太多引起的,麥片粥減半,加一個蘋果或香蕉試試? -betadine- ♀ (0 bytes) () 09/01/2014 postreply 03:40:34
• Plain oatmeal? 沒加糖加奶? -Manymore- ♀ (0 bytes) () 08/31/2014 postreply 19:39:37
• 碳水化合物太多引起的,麥片粥減半,加一個蘋果或香蕉試試? -betadine- ♀ (0 bytes) () 09/01/2014 postreply 03:40:34
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