"luo zhen" le

I am having quite some strain and stiffness in the back of my neck.  I think it is from sleeping on pillows that were piled too high.  It was just one night. 
Happens to me once every two years. 
So I should not move my neck?  Let it rest?
thanks in advance,

所有跟帖: 

針灸一兩次就行了,外用正骨水,紅花油,活絡油或其他外用止痛中藥都可以。 -kai2002- 給 kai2002 發送悄悄話 kai2002 的博客首頁 (0 bytes) () 08/27/2014 postreply 17:39:44

推薦Costco有種記憶棉枕頭,用後再沒落枕。 -vivacasino- 給 vivacasino 發送悄悄話 vivacasino 的博客首頁 (0 bytes) () 08/27/2014 postreply 18:22:04

視頻:Neck pain - techniques and stretches for relief of sore, tigh -閩姑- 給 閩姑 發送悄悄話 閩姑 的博客首頁 (7873 bytes) () 08/27/2014 postreply 18:28:02

Thanks for your responses -joeyli- 給 joeyli 發送悄悄話 (301 bytes) () 08/27/2014 postreply 18:31:08

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