冰淇淋會誘發哮喘和腸激惹症(IBS)喔!

來源: 誌在千裏 2014-06-28 14:32:29 [] [舊帖] [給我悄悄話] 本文已被閱讀: 次 (990 bytes)

http://forum.asthma.org.uk/yaf_postst16284_Ice-cream-cold-foods-as-a-trigger.aspx

http://www.helpforibs.com/diet/trigger2.asp
Dairy products
[1] (cheese, butter, sour cream, cream cheese, milk, cream, half-and half, ice cream, whipped cream, yogurt, frozen yogurt). Dairy is an Irritable Bowel Syndrome trigger even if you're not lactose intolerant. It's simply not just the lactose. It's also not just the high fat content of most dairy products that can cause your IBS to flare. Even skim and lactose-free dairy can trigger IBS attacks. In addition to fat and lactose, dairy contains components such as the proteins whey and casein, which can cause severe digestion problems. Though yogurt is traditionally recommended as an "easily digestible" dairy product because fermentation has reduced the lactose levels, even non-fat versions contain whey and casein, and should be avoided.

請您先登陸,再發跟帖!

發現Adblock插件

如要繼續瀏覽
請支持本站 請務必在本站關閉/移除任何Adblock

關閉Adblock後 請點擊

請參考如何關閉Adblock/Adblock plus

安裝Adblock plus用戶請點擊瀏覽器圖標
選擇“Disable on www.wenxuecity.com”

安裝Adblock用戶請點擊圖標
選擇“don't run on pages on this domain”