Your ideal weight is 62Kg. Your normal range is 54 to 71Kg. You

來源: 天邊的薔薇 於 2014-04-07 10:33:14 [] [博客] [舊帖] [給我悄悄話] 閱讀數 : (263 bytes)
回答: 我要減肥啦！！ 由 gem333 於 2014-04-07 10:24:25

You are at the higher end of your normal range. Skipping dinner is not a good way to lose. You will end up eating more the next couple of days. You can lose your weight by gradually reducing your portion of intake and exercising more vigorously. Good luck!

所有跟帖： 

• 回複：Your ideal weight is 62Kg. Your normal range is 54 to 71Kg. Y -gem333- ♀ 給 gem333 發送悄悄話 (22 bytes) () 04/08/2014 postreply 02:07:33

請您先登陸，再發跟帖！