現在國內都說一碗米飯等於一碗糖. 希望大家減少碳水化合物
所有跟帖:
• C C here -Big_Benz- ♂ (93 bytes) () 03/02/2014 postreply 13:53:29
• 我的晚餐基本上是5口糙米 (brown Rice) 一碗綠色蔬菜加上一些蛋白質 -Big_Benz- ♂ (231 bytes) () 03/02/2014 postreply 13:59:31
• C C here -Big_Benz- ♂ (93 bytes) () 03/02/2014 postreply 13:53:29
• 我的晚餐基本上是5口糙米 (brown Rice) 一碗綠色蔬菜加上一些蛋白質 -Big_Benz- ♂ (231 bytes) () 03/02/2014 postreply 13:59:31
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