若是病毒引起的cold sores,可到藥店買非處方的Docosanol (Abreva)塗抹,幫助減輕不適

或可提前一兩天好轉.

Cold sore

Cold sores, often called fever blisters, are clustered, small, fluid-filled blisters. You may feel a tingling on your lip before a small, hard, painful spot appears (top). In a day or two, blisters form, which later break and ooze (bottom). Healing usually occurs within two weeks.

Alternative medicine

By Mayo Clinic staff

Although study results have been mixed, alternative medicine treatments for cold sores include:

• Lemon balm. Lip balms containing 1 percent lemon extract seem to shorten healing time and prevent recurrence.
• Lysine(賴氨酸). An amino acid, lysine is available as an oral supplement and as a cream. Foods rich in lysine include vegetables, beans, fish, turkey and chicken.
• Stress reduction. If your cold sores are triggered by stress, you might want to try relaxation techniques such as deep-breathing exercises or meditation.

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附加一個在嘴裏讓人很痛的發白的潰瘍:

Canker sore

Canker sores occur singly or in clusters on the inside surfaces of your cheeks or lips, on or under your tongue, at the base of your gums, or on your soft palate. They usually have a white or yellow center and a red border and can be extremely painful.

Nutritional supplements: Your doctor may prescribe a nutritional supplement if you consume low amounts of important nutrients, such as folate (folic acid), vitamin B-6, vitamin B-12 or zinc.

 

 

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• 謝謝閩姑！ -lao3ma1- ♀ (0 bytes) () 10/03/2013 postreply 09:19:25