This is experts' opinion:

來源: ZoyaWashington 於 2013-06-17 20:37:21 [] [舊帖] [給我悄悄話] 閱讀數 : (429 bytes)
回答: 就我個人所知道患老年癡呆的人 由 greentealipton 於 2013-06-17 15:30:32

It has been scientifically proven that physical exercise and mental stimulation such as learning new things is the best way to prevent Alzheimer's, as combination of both can stimulate neuronal growth. Even for people with bad genes that make them predisposed to Alzheimer's, this is still the best way to slow down the progress. From that perspective, old Chinese sayings such as 生命在於運動，生於憂患死於安樂 是有道理的。

所有跟帖： 

• Totally agree! -jiewang- ♀ 給 jiewang 發送悄悄話 (0 bytes) () 06/25/2013 postreply 15:30:31

• Even doing house work will be a good practice of brain which hel -jiewang- ♀ 給 jiewang 發送悄悄話 (0 bytes) () 06/25/2013 postreply 15:43:15

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