為什麽不吃水果,蔬菜呢? 它們屬於升糖指數(GI)低的食物,要做到進食50%的脂類,很難,很難。
所有跟帖:
• 忘了提蔬菜,謝謝提醒。水果含糖,在那短暫期間不宜。 -欲千北- ♂ (6 bytes) () 04/09/2013 postreply 23:16:40
• 忘了提蔬菜,謝謝提醒。水果含糖,在那短暫期間不宜。 -欲千北- ♂ (6 bytes) () 04/09/2013 postreply 23:16:40
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