膠原蛋白?

對關節是有好處的，對皮膚沒看到相關的報道。我認為也應該有一定的好處，都在一個生物體內。

 

24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain


Read More: http://informahealthcare.com/doi/abs/10.1185/030079908X291967

 

Conclusion: This was the first clinical trial of 24-weeks duration to show improvement of joint pain in athletes who were treated with the dietary supplement collagen hydrolysate. The results of this study have implications for the use of collagen hydrolysate to support joint health and possibly reduce the risk of joint deterioration in a high-risk group. Despite the study's size and limitations, the results suggest that athletes consuming collagen hydrolysate can reduce parameters (such as pain) that have a negative impact on athletic performance. Future studies are needed to support these findings.


Read More: http://informahealthcare.com/doi/abs/10.1185/030079908X291967

所有跟帖： 

• 想知道對皮膚的作用。個人感覺是有用的，不知道有沒有醫學根據。 -這年頭誰怕誰- ♀ (0 bytes) () 03/24/2013 postreply 05:34:43