花生醬的卡路裏很高。不管你吃甚麽,都要計算卡路裏。每天消耗的卡路裏小於攝入的卡路裏,就會增重。。。其他都不重要。。。
花生醬的卡路裏很高。不管你吃甚麽,都要計算卡路裏。每天消耗的卡路裏小於攝入的卡路裏,就會增重。。。其他都不重要。。。
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