回複:accidently took 2 vitamine D3 IU 2000,is it overdose? thanks

Dont worry. I take 2000iu everyday.

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美國VitaminCouncil 認為 VD3 intake of ≥ 40000 IU (1000 mcg) per day -禦用文人- 給 禦用文人 發送悄悄話 (0 bytes) () 02/20/2013 postreply 21:56:09

才有可能需要關照毒性問題。。。 -禦用文人- 給 禦用文人 發送悄悄話 (0 bytes) () 02/20/2013 postreply 22:54:10

thank you for the information -bluelopez- 給 bluelopez 發送悄悄話 bluelopez 的博客首頁 (0 bytes) () 02/21/2013 postreply 16:15:04

i took 4000 by accident, but looks like it's ok -blueLopez- 給 blueLopez 發送悄悄話 blueLopez 的博客首頁 (0 bytes) () 02/21/2013 postreply 16:17:11

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