I didn't find it intimidating: The first time I tried

來源: SU 於 2013-01-18 11:55:06 [] [舊帖] [給我悄悄話] 閱讀數 : (341 bytes)

hot yoga, I did all the movements and followed the 90-minute class just fine. Hot yoga may be difficult for people who rarely work out, but as long as we have a reasonable goal (even that means being present for the whole 90 minutes, which will make us sweat for sure), then we've done something good for our body and our health.

請您先登陸，再發跟帖！