當時查了一下。

Yes, flaxseed can cause shortness of breath. While generally safe, it can trigger severe allergic reactions—including anaphylaxis, asthma-like symptoms, or wheezing—in sensitive individuals. Respiratory issues may occur shortly after consumption.

所有跟帖： 

• Good to know -6degrees- ♂ (0 bytes) () 04/21/2026 postreply 12:38:18

• 亞麻破壁和奇亞子都試過個人感覺奇亞子更好點,同時有助睡眠.亞麻粉喝了確有掐脖子感覺,低溫泡水保持植物Omega-3好. -5181- ♂ (0 bytes) () 04/21/2026 postreply 16:04:49

• 我不再相信這些亂七八糟的非穀物東西，隻吃熟悉的。看到的都是好處，直到出問題了才查出問題。 -AprilMei- ♀ (0 bytes) () 04/21/2026 postreply 18:02:38

• “大道至簡”，我也隻用大路貨 -周老大- ♂ (0 bytes) () 04/22/2026 postreply 09:25:40

• 推崇亞麻籽和奇亞籽是目前飲食界的普遍認知。 -6degrees- ♂ (0 bytes) () 04/22/2026 postreply 13:25:31

• 不急，讓勇士們先行，就跟mRNA疫苗一樣，：） -周老大- ♂ (0 bytes) () 04/22/2026 postreply 21:51:39