1. 有些時候是輕度發炎,吃醋蒜會有幫助
2. 治標:洗鼻子,這個東西很多地方都有:https://www.costco.com/neilmed-sinus-rinse-kit.product.100358150.html,或者簡單一點就噴一點生理鹽水,再用濕棉簽洗洗鼻孔
3. 空氣過濾器
1. 有些時候是輕度發炎,吃醋蒜會有幫助
2. 治標:洗鼻子,這個東西很多地方都有:https://www.costco.com/neilmed-sinus-rinse-kit.product.100358150.html,或者簡單一點就噴一點生理鹽水,再用濕棉簽洗洗鼻孔
3. 空氣過濾器
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