今年第一次出去旅遊減了5磅。每天走路5至8miles以上,沒有去中歺廳,吃西歺主要素食(無肉食,但有蛋奶),低碳,睡得好
所有跟帖:
• 其他幾次旅遊都增了重,中歺廳的菜糖份太多,每歺一碗米飯加菜中的糖會增肥 -mimifan- ♀ (0 bytes) () 09/29/2024 postreply 05:00:31
• 其他幾次旅遊都增了重,中歺廳的菜糖份太多,每歺一碗米飯加菜中的糖會增肥 -mimifan- ♀ (0 bytes) () 09/29/2024 postreply 05:00:31
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