諾獎得主 Ignarro 出版的書就采用了誇張的手法，"No More Heart Disease". 不過網路上的總結

還是客觀的。

 

L-Arginine effects

L-Arginine is an amino acid that plays a crucial role in various bodily functions. Here are some of the key effects of L-Arginine:

Possible Benefits:

• Heart Health: L-Arginine may help improve blood flow to the heart, reducing the risk of heart disease and improving symptoms of angina.
• Muscle Function: L-Arginine is involved in the production of nitric oxide, which helps to relax muscles and improve exercise performance.
• Immune Function: L-Arginine may help to stimulate the immune system and reduce the severity of infections.
• Wound Healing: L-Arginine may help to improve wound healing by increasing blood flow and promoting collagen synthesis.

Possible Side Effects:

• Gastrointestinal Issues: L-Arginine may cause stomach pain, bloating, diarrhea, and nausea in some individuals.
• Low Blood Pressure: L-Arginine may cause a drop in blood pressure, which can be problematic for individuals with pre-existing low blood pressure.
• Interactions with Medications: L-Arginine may interact with certain medications, such as blood thinners and medications for high blood pressure.

Other Effects:

• Nitric Oxide Production: L-Arginine is converted into nitric oxide in the body, which plays a role in relaxing blood vessels and improving blood flow.
• Immune System Modulation: L-Arginine may help to modulate the immune system, reducing inflammation and improving immune function.
• Antioxidant Properties: L-Arginine has antioxidant properties, which may help to protect against oxidative stress and cell damage.