我感覺減腰圍還是要舉重,我隻一周一次舉重就減到59cm
所有跟帖:
• 舉重對奔七的人應該算高危運動了~~~這次縮小腰圍是意外中的收獲罷了,正好開始生酮之前薄荷網讓我記錄的:) -山菊花- ♀ (0 bytes) () 03/11/2024 postreply 11:58:54
• 這個腰隻能買junior褲子。A4 -加蘭- ♀ (0 bytes) () 03/11/2024 postreply 14:07:33
• 舉重對奔七的人應該算高危運動了~~~這次縮小腰圍是意外中的收獲罷了,正好開始生酮之前薄荷網讓我記錄的:) -山菊花- ♀ (0 bytes) () 03/11/2024 postreply 11:58:54
• 這個腰隻能買junior褲子。A4 -加蘭- ♀ (0 bytes) () 03/11/2024 postreply 14:07:33
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