https://www.healthline.com/nutrition/black-seed-oil-benefits
- help reduce acne.
- help treat psoriasis.
- promote wound healing.
- support hair health.
- help treat vitiligo.
- help reduce inflammation.
- support weight loss.
- benefit blood sugar control.
治療胃酸並不在列，但是是我自己和家人的親身體會。我們還體會到對神經（眼皮不受控製的跳）、免疫（過敏）、降低triglycerides, balance血糖等都是我們自己的體會。有covid疫苗後遺症或者自認為是long covid的人都可以試試
