旅遊中的健康注意事項，倒時差，女性泌尿道感染，等等 ZT

https://www.ricksteves.com/travel-tips/health

倒時差，第一個landing的城市，要緩和一點，多留一點時間，

Travel Tips: Health & Hygiene

Take comfort: Doctors, hospitals, launderettes, and bathrooms aren’t that different in Europe. Dealing with them can even be part of the fun of travel.

Europe's universal health care does mean that everyone is taken care of — including foreigners. So if you get sick or injured while traveling, you will receive treatment, no questions asked.

• Tips for Healthy, Happy Travels
• Women’s Health on the Road
• Medical Care in Europe
• Conquering Jet Lag

• Europe’s Hotel Bathrooms: What to Expect
• European Toilet Tricks to Know Before You Go
• Doing Laundry in Europe

所有跟帖： 

• "Europe's universal health care does mean that everyone -窗外白雪- ♀ (354 bytes) () 11/19/2023 postreply 05:49:18

• The statement I believe is “doesn’t mean “, 歐洲全民醫保不是免費醫療, -Backcountry- ♀ (482 bytes) () 11/19/2023 postreply 08:16:00

• public hospital cover visitor,我看到過帖子，隻收掛號費的，30-40 -willows- ♀ (137 bytes) () 11/19/2023 postreply 08:26:01

• 辦意大利簽證的時候要有保險證明，用的自己的健康保險出證明 = -kingfish2010- ♂ (275 bytes) () 11/19/2023 postreply 08:53:38

• 是不是呀？我們意大利不用簽證的倒不要有保險證明的，我21年才去過 -窗外白雪- ♀ (0 bytes) () 11/19/2023 postreply 14:38:01

• 謝謝信息，我記得英國是任何人都免費。也可能有錯 -窗外白雪- ♀ (0 bytes) () 11/19/2023 postreply 14:35:33