最近桃子多.升糖係數低28-35.可吃加州白桃，油桃.

來源: 5181 於 2023-08-13 17:44:07 [] [舊帖] [給我悄悄話] 閱讀數 : (723 bytes)

https://www.healthifyme.com/blog/fruits-for-diabetics/#:~:text=Are%20Peaches%20Good%20For%20Diabetes,are%20considerably%20low%20and%20safe.

Are Peaches Good For Diabetes?

Peaches are an excellent choice, whether you have diabetes or not. The Glycemic Index and Glycemic Load of peaches are 28 and 3, respectively. These values are considerably low and safe.

https://k.sina.cn/article_2538950017_97554d81001001s6l.html

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