基本上是,少碳水,多些蛋白。用橄欖油。
先吃蛋白,再吃菜,最後碳水,可以幫助平穩血糖。
• 網上信息太泛,心想如有糖友的早餐管用,效仿一下想來最直接有效。 -數字連線- ♂ (0 bytes) () 08/10/2023 postreply 10:53:14
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2024 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy